SheFitt x The Base Collective
Magnesium is a critical mineral involved in over 300 biochemical reactions in the body.
Magnesium supports muscle function, nerve health, bone strength and cardiovascular health, amongst many other important bodily functions.
Yet! 70% of Australians are deficient in this vital mineral.
That’s why The Base Collective are on a mission to weave magnesium into every person’s wellness routine.
Magnesium can help with muscle cramps, reduce pain associated with conditions such as fibromyalgia, arthritis and sore muscles, it can improve sleep, and it can be used as a natural deodorant!
It’s Spring in Australia, and here in Melbourne, throughout Victoria and all around the country, runners are training for the Melbourne Marathon Festival. For some, like me, that’s the full 42.2km distance, for others it’s the half marathon or maybe the 10km.
Springtime means training ramps up to prepare the body for whichever race distance is on the cards and that’s why additional tools to support muscle function, sleep and overall wellbeing are so important. We consider these the “one percenters.” The additional, sometimes only small things you do, in your everyday life, to improve running performance. Hello…magnesium!
The Base Collective offer magnesium in a wide variety of forms and applications. You can take your magnesium orally as a supplement- knowing its the highest quality in the best form to increase bioavailability. They also have magnesium as:
sprays
creams
bath salts
hand and body wash
magenium for kids
hair and face cream
sunscreen
As a health professional, a mum, a runner and running coach, I have noticed a significant difference in how my body and muscles feel, since using magnesium. The oral supplement and magnesium spray are my two personal favourites. I’ve enjoyed recommending magnesium to my patients in clinic who are also loving the benefits and of course to my SheFitt running community.
Better still, magnesium from The Base Collective is not only safe during pregnancy and breastfeeding but it’s highly recommended.
I am delighted to offer members of the SheFitt community with an $80 discount on their next purchase from The Base Collective.
Simply use SHEFITT80 to receive $80 off when you spend more than $150.
Give it a try! Visit The Base Collective | Magnesium Products | Made in Australia. have a browse and start enjoying the wide variety of benefits from including magnesium in your routine!